Companion Resources
What If You Were Never Broken? by Marat Shkandin includes free companion resources and printable exercises for readers.
Some of the practices in this book are easier with more room to write. Printable versions of the tools are free here.
No email. No sign-up. Just the tools.
Three-Question Practice + Storyline
A one-page guide to the three questions and the Storyline formula, so you can notice the pattern, name what is underneath it, and see it more clearly.
The Baseline Assessment
A fresh copy of the assessment, with room to measure where you are now and a second copy for when you come back to it later.
90-Day Evidence Journal
An extended journal for capturing what the old story predicted, what actually happened, and the evidence that begins to change the narrative over time.
The Reset
A simple one-page reset for the moments when the old pattern takes over and you need a clear way back to the present.
The Mindset Declaration
A printable version of the declaration from the book, with room to put your personal standard into words and return to it when the old story gets loud.
Practice at a Glance
The book’s core practices gathered in one place, so you can quickly remember what to do in the morning, in the moment, and when you need to return.