COMING SOON
Why You Feel Like a Stranger in the Life You Built and How to Find Your Way Back to Yourself
What If You Were Never Broken?
By Marat Shkandin
Paperback · $17.99
What If You Were Never Broken? examines how the stories we form about ourselves begin shaping our choices long before we recognize them as stories.
About the book
Drawing from Marat Shkandin’s own life, behavioral science, and practical exercises, the book shows how patterns that once helped us adapt can continue directing a life they no longer fit. The goal is to understand what has been running, decide what still belongs, and begin choosing differently.
The Ten-Minute Practice
Notice the old story while it is running, before it quietly makes the next choice for you.
Catch the story
At the center of the book is a daily practice designed to move insight into action. Ten minutes is enough to interrupt the old pattern and begin creating new evidence through the way you actually live.
See what is familiar
Understand why your mind and body can protect what is known, even when it no longer serves you.
Build new evidence
Book details
What If You Were Never Broken? is written by Marat Shkandin and published by Two Floors Press, an imprint of The Optimization Company LLC.
Paperback
$17.99
eBook
$10.99
Publisher
Two Floors Press
Matte finish
Cover
Format
6 × 9 inch paperback
Buy the book
Coming soon in paperback and Kindle on Amazon.
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